Acne breakouts and food: what is the relationship? Healthy’Listic

Acne and food: is there a relationship?

Is acne a bad memory from teenage years? Well, unfortunately, a large number of adults still suffer from it. Many reasons are put upfront including foods. Let’s take a closer look at whether diet plays a role in acne and pimples. What foods cause acne breakouts? And what solutions are there to fight acne?

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What is the best food to eat for clear skin? Healthy’Listic

What diet is best for clear skin?

While water is essential for moisturising the skin, the influence of diet on the condition of it is obvious. It is common knowledge that we are what we eat! And our skin is a true reflection of this, whether it is due to the benefits of healthy food or the consequences of a food craving. So what food should we eat for clear skin?
Here are some tips for clear and healthy skin by ALPOL Cosmetique.

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